Have More Mental Peace : )
10 Essential Steps to Start Your Therapy Journey Today!
Starting therapy is a very courageous decision, yet many hesitate due to fears, stigma, or…
10 Powerful Techniques to Stop Negative Self-Talk Today!
Every human mind experiences a never ending stream of internal dialogue, this internal chatter shapes…
10 Life-Saving Coping Strategies for Managing Anxiety!
Living with anxiety can feel like carrying a very heavy backpack that you can’t take…
10 Early Warning Signs of Depression You Need to Recognize!
Depression silently affects millions worldwide, often creeping in without obvious warning signs, so knowing about…
10 Signs to Prioritize Your Mental Health Before It’s Over!
Life moves very quickly, and we always forget to check in with ourselves, between deadlines,…
10 Common Myths About Mental Health You Need to Know!
Mental health misconceptions have persisted throughout history, often making it harder for people to seek…
About Me
Hi, I’m Yahya Nazeer, founder of GiftVega. I’m passionate about helping people achieve mental peace through self-care, mindfulness, and personal growth.
My mission is simple: to help you find balance and peace in your life.

What You Should Expect
Take a step toward mental peace today!
10 Essential Steps to Start Your Therapy Journey Today!
Starting therapy is a very courageous decision, yet many hesitate due to fears, stigma, or…
10 Powerful Techniques to Stop Negative Self-Talk Today!
Every human mind experiences a never ending stream of internal dialogue, this internal chatter shapes…
10 Life-Saving Coping Strategies for Managing Anxiety!
Living with anxiety can feel like carrying a very heavy backpack that you can’t take…
10 Early Warning Signs of Depression You Need to Recognize!
Depression silently affects millions worldwide, often creeping in without obvious warning signs, so knowing about…
10 Signs to Prioritize Your Mental Health Before It’s Over!
Life moves very quickly, and we always forget to check in with ourselves, between deadlines,…
10 Common Myths About Mental Health You Need to Know!
Mental health misconceptions have persisted throughout history, often making it harder for people to seek…